Magnesium ana tallata shi a matsayin maganin barci na halitta, amma bincike na kwaskwarima da ya haɗa gwaje‑gwajen ƙwararru 12 a manya ya nuna babu hujja mai ƙarfi da ke tallafa masa a matsayin magani na yau da kullum ga rashin barci. Sakamako sun bambanta a tsakanin tambayoyi, EEG, actigraphy da na’urorin sawa, kuma ƙimar hujjojin ta kasance ƙasa‑zuwa‑ƙasa. Binciken ya yi amfani da hanyar haɗa labarai maimakon meta‑analysis saboda bambancin tsarin gwaje‑gwaje. Wasu manya na iya samun ƙaramin ci gaba, musamman waɗanda ke da ƙarancin magnesium a jiki.
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