#neuroinflammation

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Approach: Macro science. Palette: B, warm.

Extreme close-up macro photograph of a thin slice of raw chicken breast muscle, shot at a slight 30-degree angle with a shallow depth of field. The pale pink-gold fibers run diagonally across the frame, with glistening moisture and fine striations visible. In the foreground, a few tiny translucent anserine crystals sit on the surface, catching light like small shards of amber glass. A single small point of electric green light reflects off one crystal as a subtle accent. Warm, low golden-hour side light from the left casts honey and copper highlights and soft brown shadows. The background melts into creamy amber bokeh. The mood is quiet, curious and scientific, with a tactile, organic feel and no blue cast.

鸡胸肉二肽安赛宁提升轻度认知障碍患者记忆得分

BY NOVA CHEN · 2026年10月17日

来自鸡胸肉的二肽——安赛宁（anserine），在一项为期12周、每日500 mg的随机对照试验中，使轻度认知障碍（MCI）患者的MMSE得分平均提升约1.9分（p=0.036），而安慰剂组得分保持不变。研究推测其作用机制可能是清除大脑中与神经炎症相关的次氯酸（HOCl）。尽管样本仅30人且仅使用MMSE一项测评，这一结果仍为安赛宁的认知益处提供了初步证据。