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#cortisol

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**Approach: Macro science. Palette: D, bold color field.**

Extreme macro photograph of freshly dug ashwagandha root, shot from a low three-quarter angle with a 100mm macro lens at shallow depth of field. One thick, pale tan root is cut cleanly across, showing its dense starchy cross-section, fine fibrous grain and a few clinging soil specks. It sits on a smooth, saturated tomato-red acrylic surface. A few small orange-red ashwagandha berries in papery husks blur softly behind it. Hard, direct studio light from the upper left casts crisp, warm-neutral shadows and a clean highlight along the cut face. A single tiny droplet of sap on the cut surface catches a pinprick of electric green reflection, the only green in the frame. The mood is bold, precise and skeptical-curious, with no text and no blue cast.
supplements

Ashwagandha Ngurangi Kortisol nganti 29 % ing Wong Stres kanthi Tekanan Darah Tinggi

BY NOVA CHEN ·

Ashwagandha ngetokake kabar anyar: serum kortisol mudhun kira‑kira 29 % ing wong diwasa sing ngalami stres, cemas, lan uga hipertensi. Uji coba fase III double‑blind karo 60 pasien nuduhaké penurunan signifikan ing skor kecemasan lan stres. Nanging persentase iki mung ngandhut perubahan ing grup sing entuk Ashwagandha, lan tekanan darah mung nuduhaké tren positif. Amarga penulisé duwé hubungan karo produsen ekstrak, asil iki kudu dipriksa maneh sadurunge dijupuk kesimpulan.

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