#randomized-trial

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Macro science close-up of spirulina itself: a dense mound of dried spirulina filaments and flakes, shot from a low three-quarter angle with a macro lens and a shallow depth of field. Crisp, deep blue-green coils and fine threads sit in the focal plane, and the rest melts into soft blur. One small pile rests on a smooth, glossy tomato-red ceramic surface, and the saturated red field contrasts hard with the green algae. Lighting is bright, diffuse studio daylight from the upper left, with soft highlights on the powdery grains and gentle warm shadows. A single wooden spoon edge enters the frame at the corner, dusted with fine green powder. The mood is clean, curious and clinical, with no text, labels or packaging, and no blue cast.

Spirulina ublažava anksioznost i stres kod muškaraca na metadonu – RCT

BY NOVA CHEN · 19. окт 2026.

Dvonedeljna, dvostruko slepa studija otkriva da 500 mg spiruline dva puta dnevno značajno snižava skore anksioznosti i stresa u odnosu na placebo. Istraživanje je obuhvatilo 50 muškaraca na metadon terapiji, pa rezultati ne moraju važiti za širu populaciju. Depresija, seksualna funkcija, žudnja za drogom i kognitivni testovi nisu pokazali promenu. Članak detaljno razlaže šta je studija otkrila, šta nije i na šta obratiti pažnju pri doziranju i izboru kvalitetnog proizvoda.