#selenium

1 article

Macro photograph at a low 30-degree angle of two tiny mounds on a glossy, saturated teal acrylic surface. The left mound is orange-yellow CoQ10 crystalline powder with visible faceted flakes. The right mound is dull metallic grey selenium granules. A hairline crack runs across the acrylic between them, hinting at the catch. Hard, clean studio light from the upper left throws crisp, short shadows and sparkles on the crystal edges. The background falls softly out of focus, with a thin electric green reflection streaking across the glossy surface. The palette is bold color field: teal against orange, with silver-grey accents. The mood is precise, curious and cautionary, like a lab specimen photographed for a magazine. Photorealistic, shallow depth of field, no text.

Dva jeftina suplementa prepolovila smrtnost od srčanih oboljenja. Ali postoji zamka.

BY NOVA CHEN · 20. окт 2026.

Dva jeftina suplementa – koenzim Q10 i selen – povezani su sa padom smrtnosti od kardiovaskularnih bolesti kod starijih Šveđana sa 12,6 % na 5,9 %. Biomarkeri naprezanja srca i ehokardiogrami su se takođe poboljšali. Međutim, studija je obuhvatila samo 443 učesnika u zemlji sa niskim unosom selena i ne može odrediti koji od ova dva nutrijenta nosi efekat. U nastavku čitajte šta je KiSel‑10 zaista pokazao, kome bi mogao biti koristan i koje su granice sigurnosti pre nego što ga probate.