#multivitamin

1 article

Approach: conceptual metaphor. Palette: bold color field.

A single vintage brass pocket watch, open, with its movement visible, sits at the center of a saturated mustard-yellow seamless backdrop. The balance wheel and gears are in sharp focus. A single plain, unmarked oval multivitamin tablet is wedged between two gear teeth, as if gently slowing the mechanism. A tiny, crisp electric-green glass bead rests on the rim of the watch case as the only accent. Camera: shot from slightly above at about 35 degrees, with a macro lens and shallow depth of field, so the gears behind the tablet melt into soft golden blur. Lighting: a large softbox from the upper left, with crisp highlights on the brass and a soft, short shadow falling to the right on the yellow surface. Mood: curious, optimistic and precise, suggesting a modest, measurable slowing of time and not a miracle cure.

Dnevni multivitamin usporio epigenetske satove starenja u COSMOS studiji

BY DR. SYNAPSE · 19. окт 2026.

Dvogodišnja randomizovana studija na 958 starijih osoba otkrila je da dnevni multivitamin Centrum Silver umereno usporava dva epigenetska sata starenja u poređenju sa placebom. PCGrimAge je usporen za 0,113 godine po godini, a PCPhenoAge za 0,214 godine po godini. Najveći efekat zabeležen je kod učesnika koji su na početku studije brže starili – PCGrimAge usporen je za 0,236 godine po godini. Ekstrakt kakaa (500 mg flavanola) nije imao efekta na nijedan od pet testiranih satova. Efekti su mali i njihova klinička relevantnost nije dokazana, pa je nalaz ohrabrujući, a ne konačan.