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Nicotinamide Riboside Ya Ƙara NAD+, Amma Bai Inganta Tunawa ba

Nova Chen · · 4 min read

Sakamakon Gwaji: NAD+ Ya Ninka Amma Ba a Gani Ci Gaban Tunawa Ba

Ka taɓa jin labarin wani ƙara da ke yin abin da sunan sa ke nuni da shi – ya ninka matakin wani sinadari da ƙwayoyin jiki ke bukata. Amma idan aka duba ko ya taimaka wa abin da mutane ke saye don su, amsar ta kasance a'a.

Wannan shi ne sakamakon sabon gwajin mataki‑II na nicotinamide riboside (NR) da aka yi a manya masu amnestic mild cognitive impairment (aMCI). Binciken da Martens da ƙungiyarsa suka jagoranta an wallafa shi a Alzheimer's & Dementia a 2026. NAD+ a jini ya ninka kusan sau biyu, amma ba a samu wani ci gaba a tunawa ba.

Abin Da Masu Binciken Suka Yi

Ƙungiyar ta shirya gwaji mai makonni 12, double‑blind, raba mahalarta biyu: rukunin da ke samun NR da rukunin placebo. Manufar ita ce a tantance ko NR – wanda ke ƙara adadin NAD+ – zai inganta aikin kwakwalwa da cerebral blood flow (CBF) a manya da aMCI. aMCI na nufin yanayin mantuwa da ke ƙara haɗarin kamuwa da cutar Alzheimer.

Dalilin gwajin ya ta’allaka ne a kan ra'ayi da aka saba ji: NAD+ muhimmin sinadari ne wajen samar da kuzari a sel, kuma ragin NAD+ ana danganta da ƙaruwa haɗarin Alzheimer. Idan za a iya dawo da matakin NAD+ kamar yadda ake so, ana sa ran za a iya dakile tsufar kwakwalwa.

Mahalarta 42 ne suka kammala gwajin: 22 a rukunin NR da 20 a rukunin placebo.

Sakamako Da Gajeren Bayani

  • NAD+ a jini: Ya ninka kusan sau biyu a rukunin NR – abu da aka yi tsammani a ɓangaren kimiyyar sinadarai.
  • Aikin kwakwalwa (mahimmanci): Babu wani ci gaba da aka gani.
  • Yawan jinin kwakwalwa (CBF): Babu canji.
  • Hawan jini: Babu bambanci.
  • Tsaro: Kowa ya bi ka'idojin gwaji, kuma babu wata mummunar illa da aka samu.

A takaice, NR na ɗaga matakin NAD+ a mutanen da ke da aMCI, amma ba ya inganta aikin kwakwalwa, CBF, ko hawan jini a cikin makonni 12.

Alamar Hippocampus (A Jikin Kulawa)

Dan abin birgewa, nazarin sakamakon kimiyyar hoto ya nuna yiyuwar ƙaruwa a yawan jinin da ke gudana zuwa hippocampus, wuri da ke da alaƙa da tunawa kuma daya daga cikin wuraren da Alzheimer ke fara shafa.

Wannan ba nasara ba ce. Alamar ta fito ne daga gwajin pilot da aka yi tare da ƙananan mahalarta, don haka abu ne da ake kallon zato ba sakamako mai ƙarfi ba. Marubutan sun ba da shawarar a ci gaba da bincike a kan CBF na hippocampus a cikin dogon lokaci, don a tantance ko wannan canjin na da ma’ana.

Me Ya Sa Ɗaga NAD+ Ba Ya Nufin Gyara Kwakwalwa?

Gwajin ya tunatar da mu cewa ƙaruwa a alamun biomarker ba lallai ne ta nufin an samu ingantaccen sakamakon kiwon lafiya ba. Ninkawa NAD+ a jini yana nuna cewa jiki ya sha kuma ya sarrafa sinadarin, amma ba yana nufin cewa an samu isasshen canji a kwakwalwa ba – ko kuma cewa ƙarancin NAD+ shi ne babban dalilin ragowar tunawa a waɗannan mutane.

Mild cognitive impairment na faruwa ne sakamakon abubuwa da dama – taruwar furotin, canje‑canjen jijiyoyi, kumburi da sauransu. Ba za a iya magance su duka da sinadari guda ɗaya a cikin makonni 12 ba.

Iyakokin Gwajin

  • Gwaji ne na farko: Mahalarta 42 kawai, an tsara shi ne don duba tsaro, karɓuwa, da alamar tasiri, ba don ba da ƙarsashshen amsa ba.
  • Makonni 12 kaɗan ne: Ragowar tunawa a aMCI yana gudana a hankali; dogon lokaci na iya bayyana tasiri da ba a gani ba.
  • Ɗaya ƙasa ne kawai: Sakamakon suna shafar manya da aMCI; ba su magana kan matasa, manya marasa matsala, ko sauran cututtuka ba.
  • Alamar hippocampus ce zato: Har yanzu tana buƙatar tabbatacciyar shaida.
  • Sakamako marasa ƙarfi ba su nufin babu tasiri: Gwaje‑gwaje ƙanana na iya rasa fa’idar da ba ta da girma, amma rashin sakamako a manyan gwaje‑gwaje na buƙatar extra caution.

Abubuwan Da Masu Sha’awar NAD+ Ya Kamata Su Fahimta

  • Abin da aka tabbatar: NR ya ɗaga matakin NAD+ a jini ba tare da wata illa mai tsanani ba.
  • Abin da ba a tabbatar ba: Ba ya ba da hujja cewa NR zai inganta tunawa, tunani, CBF, ko hawan jini a mutanen da ke da aMCI a cikin makonni 12.
  • Adadin da lokaci: Takaitaccen rahoto bai nuna cikakken adadi da tsawon lokaci ba; don haka, kar a ɗauki shi a matsayin shawarwarin koshin lafiya.
  • Wa ya dace da shi: Idan kai ko wani daga cikin ’yan uwa na da damuwa da tunawa, wannan gwaji ba ya ba da dalili da zai sanya ka ɗauki NR a matsayin magani mai maye gurbin duba lafiya, salon rayuwa, ko magungunan da aka amince da su. Kowanne mai aMCI ya kamata ya tuntuɓi likita kafin fara wani ƙara.
  • Gargaɗi daga talla: Ku yi hankali da kowanne samfur da ke ikirarin “ƙara NAD+” zai kawo fa’idar kwakwalwa. Wannan gwaji ya nuna cewa babu dangantaka kai tsaye tsakanin ɗaga NAD+ da ingantaccen tunawa.

Kammalawa

NR ya ƙara NAD+ a jini, amma a cikin wannan gwajin mataki‑II na pilot ba a ga wani tasiri a kan tunawa ba a cikin makonni 12. Alamar ƙara yawan jinin hippocampus tana buɗe ƙofar bincike a kan gwaje‑gwajen dogon lokaci da manya. A halin yanzu saƙon da ya fi gaskiya shine: kuna iya ɗaga NAD+, amma ko hakan zai sa kwakwalwa ta inganta har yanzu ba a tabbatar ba.

Manazarta: Martens et al. A phase‑II randomized controlled pilot study of nicotinamide riboside supplementation in older adults with amnestic mild cognitive impairment. Alzheimer's & Dementia 2026. DOI: 10.1002/alz.71605 | PubMed 42478598

Original study

Read the original research on pubmed.ncbi.nlm.nih.gov →

This article summarizes published research for general information. It is not medical advice.

NC

Written by

Nova Chen

Nova Chen writes for Biocracked: biohacking science, longevity & human performance.

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