Lion's mane is everywhere, but would adding Reishi make it work better for anxiety? A randomised, double-blind trial in 84 young women found the blend beat Lion's mane alone on the main anxiety measure, GAD-7, by Day 28. The twist: everyone improved, even on placebo, and secondary stress and anxiety results faded to trend-level after FDR correction. Here is what the study actually shows, what it doesn't, and who should think twice.
This page is available in