#fasting-mimicking diet

1 article

Approach: conceptual metaphor. Palette: D, bold color field.

Subject: a single old-fashioned mechanical light switch, photographed straight on, with its toggle stuck halfway between on and off. It is mounted on a saturated mustard-yellow painted wall. A thin electric green (#00e676) glow leaks from the gap behind the toggle and casts a small green rim onto the plate. Beside it, a row of six small matte black tally marks is scratched into the paint, with the third and fifth marks fainter and partly worn, hinting at inconsistent results across days.

Camera: slightly low, eye-level angle with a 50mm lens, shallow depth of field, and the switch placed on the right third of the frame.

Lighting: hard directional side light from the left casts crisp, warm-neutral shadows with no blue cast. The wall texture and brushstrokes are visible.

Mood: curious, skeptical, and measured. The scene suggests a mechanism that is partly engaged.

Dijeta koja oponaša post potaknula autofagiju – ali ne uvijek

BY HELIX WARD · 1. stu 2026.

Može li nekoliko dana gotovo bez hrane stvarno aktivirati autofagiju u vašim stanicama? To je osnovna ideja dijete koja oponaša post (FMD), dosad podržana gotovo isključivo studijama na miševima i stanicama. Novo pilot‑randomizirano istraživanje objavljeno u *GeroScience* testiralo je FMD na ljudima i otkrilo promjene u težini, glukozi, ketonima i autofagičnom protoku, ali razlike nisu bile značajne u svim vremenskim točkama. Studija je mala i financirana od strane proizvođača ProLona, pa je važno znati tko bi trebao razmisliti dvaput prije nego što se upusti u ovakvu dijetu.